Counseling Service

Self Help Apps

Low Self-Esteem, Self Confidence, Finding Meaning or Purpose
My Thought Coach app (Podcast)

Loneliness/Making Friends
UMD Student Affairs app: TERP Life

Studying Effectively/Computer Time Management/General Time Management
UMD Finals App

Shy or Ill at Ease with People (Anxiety)
Complete Relaxation Lite app: Guided Meditation for a Happy, Stress Free Life



Worry Box app (Anxiety Self Help)

Dealing with Concerns about Someone Else
U Matter App

Career/lacking career decision making skills/Information about occupations
LinkedIn



Glassdoor

Wellness (Eating/Dieting)
Fitness/Nutrition
My Fitness Pal (Free)



Universal Breathing - Pranayama Free
iPhone Version


Android Version


Nature Sounds Relax and Sleep
Android Version
Mood
Mood Tools App


Stop, Breathe & Think