Counseling Service

End-of-Semester Services

Appointment not required for workshops. You may attend as many workshops as desired. Meet in the main floor reception area of Shoemaker Building.


Workshops That Work

Anxiety Coping Skills
Thursday, December 1
12 to 1 p.m.
Learn new behaviors to help you cope when anxiety begins to feel overwhelming.

Stress Coping Skills
Friday, December 2
11 a.m. to 12 p.m.
Recognize when you are stressed-out and how to cope.

Mindful Coping
Monday, December 5
12 to 1 p.m.
Learn how mindfulness helps with anxiety, worry, and depression.

Depression Coping Skills
Tuesday, December 6
1 to 2 p.m
Learn about depression and how to manage your mood.

Anxiety Coping Skills
Thursday, December 8
1 to 2 p.m.
Learn new behaviors to help you cope when anxiety begins to feel overwhelming.

Mindful Coping
Friday, December 9
11 a.m. to 12 p.m.
Learn how mindfulness helps with anxiety, worry, and depression.

Stress Coping Skills
Monday, December 12
11 a.m. to 12 p.m.
Recognize when you are stressed-out and how to cope.

Referral Service

Receive assistance with locating off-campus mental health care providers. Call to schedule a referral appointment at the Counseling Center at (301) 314-7651.

Non-Emergency Walk-In Service

Monday-Friday, 3 TO 4 P.M.

If you are a student of color, veteran student, LGBT student, or international student, this hour is available for you to meet briefly with a therapist without scheduling an appointment in advance.