Groups Offered by the Counseling Center

Call 301-314-7651 or stop by the Shoemaker Building to register

Spring 2008

CAUGHT IN THE 'NET

Spending too much time on Facebook, YouTube, or Second Life? Can't stop gaming, texting, chatting, or browsing? Come join with others in a small group setting to talk about what drives these behaviors, and learn strategies for reducing your dependence on the Internet and other technologies. Make technology work for you in enhancing relationships and school performance, rather than having it interfere.
Fridays, 3:00-4:30 pm
(Starting when filled)

DISSERTATION SUPPORT GROUP

This group is designed to help students build skills relevant to completing dissertations and theses.
Wednesdays, 5:00-5:00 pm
(Starting 2/6)

EXPLORING SELF CARE AND WELLNESS

Have you made a resolution to take better care of yourself this year? This group is for you! Learn about how to stay healthy, psychologically and physically, while receiving support from others with the same goals. Nutrition, relaxation, exercise, meditation, and self-care are some of the topics that will be covered over 8 weeks.
Tuesdays, 2:00-3:30 pm

INTERNATIONAL STUDENTS GROUP

Meet other international students, learn about U.S. culture, and practice speaking English as you help each other adjust to life in the United States.
Fridays, 1:00-2:00 pm

MY BODY - MY SELF: A WOMAN'S GROUP

This group will explore women's struggles with body image and feelings of self-worth and look at the ways dieting, obsessing about thinness, binge-eating, over-exercising or purging may be affecting their lives. Two groups will be available this semester.
Wednesdays or Thursdays, Time TBA

General therapy groups are also offered by the Counseling Center.
Please call (301) 314-7651 for more information.